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Decode Body Messages

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新闻

A 20-minute music break at work: encouraging wellbeing feedback, not proof of burnout treatment

8:23 pm 1 November 2026 0 Comments

A US hospital study found staff rated their energy higher after 20 minutes of calm music, but few responded and burnout was not measured.

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Music in brain-injury rehabilitation: movement, communication and mood

8:22 pm 1 November 2026 0 Comments

A review of 90 studies found music-based rehabilitation linked to gains in movement, speech and thinking, but not in quality of life.

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Self-compassion during infertility: support without blaming yourself for the outcome

8:21 pm 1 November 2026 0 Comments

A 2026 review of 16 studies, led from Australia, linked self-compassion with less distress in women facing infertility, but the evidence is limited.

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IVF stress: can a short online psychological programme help?

8:20 pm 1 November 2026 0 Comments

A Canadian trial of 173 people with infertility found a short online programme eased distress and improved quality of life, but not pregnancy rates.

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