A US hospital study found staff rated their energy higher after 20 minutes of calm music, but few responded and burnout was not measured.
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A review of 90 studies found music-based rehabilitation linked to gains in movement, speech and thinking, but not in quality of life.
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A 2026 review of 16 studies, led from Australia, linked self-compassion with less distress in women facing infertility, but the evidence is limited.
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A Canadian trial of 173 people with infertility found a short online programme eased distress and improved quality of life, but not pregnancy rates.
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