Not in a career yet, or thinking of changing?
The Career Compass: quick taps on what you enjoy, then the areas and careers that fit you.
Wellbeing at work
Rainbow Caring offers thirteen free questionnaires for anyone weighing up a job, a change of direction or the way they work. Each takes between 15 and 55 minutes. Log in before you start if you would like your answers kept in your profile.
These are reflection tools, not a psychological test, a diagnosis or health advice.
The Career Compass: quick taps on what you enjoy, then the areas and careers that fit you.
Choose your current job, then check how well it suits you: what gives you energy, what drains you and what would make it work.
Your work style, how you handle pressure and what helps keep your job sustainable.
About 55 minutes
How you plan, decide, talk with others and notice when you need a break.
About 35 minutes
Rate your current job on what you need, and find where boundaries would help.
Six tests on reasoning, work habits, your team, how happy you are at work, your interests and your experience.
About 40 minutes
Numerical, verbal and deductive reasoning and workplace judgment: 48 questions, each with one best answer.
About 15 minutes
How you organised, learned, adapted and kept healthy routines over the last four weeks.
About 15 minutes
How one team you belong to shares purpose, information, decisions and support.
About 15 minutes
How satisfied you are with the workload, manager, pay, development and other parts of your current job.
About 15 minutes
Which practical, analytical, creative, helping, enterprising and organising activities you would enjoy.
About 15 minutes
Your experience with typical tasks in 12 occupation families, from trades to health care and logistics.
These six tests come from a career assessment pack whose questions, keys and weights have not yet been validated. Together, Tests 5 and 6 point to occupations worth exploring. The results are discussed with you; they never decide what you can or cannot do.
Your saved answers are private to you and the Rainbow Caring team. You may leave out anything you prefer not to share.
For personal reflection only. Not a psychological assessment, a diagnosis, or career or health advice.