Free questionnaires: work that fits you
Thirteen reflection questionnaires about your career, your workplace and looking after yourself at work.
Rainbow Caring sees clients in Lane Cove (Suite 1, Level 1, 141 Longueville Road) and Freshwater (Unit 3B, Level 1, 1 Rowe Street). Find your suburb to see the nearer clinic and the way there.
Drummoyne, Five Dock, Balmain and Rozelle are a drive across the Gladesville or Iron Cove bridges to Lane Cove.
Riverview, Longueville and Hunters Hill are within a few kilometres of the Lane Cove clinic.
From Manly or Dee Why the Freshwater clinic is the closer choice; from the Forest district both clinics are a similar drive, so pick whichever suits your day.
Clients from Freshwater are very close to our Freshwater clinic (Unit 3B, Level 1, 1 Rowe Street, Freshwater NSW 2096).
Buses through the Northern Beaches and Forest district connect with Freshwater; street parking is nearby.
Clients from Lane Cove are very close to our Lane Cove clinic (Suite 1, Level 1, 141 Longueville Road, Lane Cove NSW 2066).
From the Lane Cove peninsula, a local bus or a short walk brings you to the village, five minutes from the clinic.
Clients from Riverview are about 2 km away, measured in a straight line, from our Lane Cove clinic (Suite 1, Level 1, 141 Longueville Road, Lane Cove NSW 2066).
From the Lane Cove peninsula, a local bus or a short walk brings you to the village, five minutes from the clinic.
Clients from Longueville are about 2 km away, measured in a straight line, from our Lane Cove clinic (Suite 1, Level 1, 141 Longueville Road, Lane Cove NSW 2066).
From the Lane Cove peninsula, a local bus or a short walk brings you to the village, five minutes from the clinic.
Clients from Manly are about 2 km away, measured in a straight line, from our Freshwater clinic (Unit 3B, Level 1, 1 Rowe Street, Freshwater NSW 2096).
Buses through the Northern Beaches and Forest district connect with Freshwater; street parking is nearby.
Clients from Hunters Hill are about 3 km away, measured in a straight line, from our Lane Cove clinic (Suite 1, Level 1, 141 Longueville Road, Lane Cove NSW 2066).
Driving over the Gladesville Bridge is usually quickest; the transit link lists buses towards Lane Cove.
Clients from Dee Why are about 3 km away, measured in a straight line, from our Freshwater clinic (Unit 3B, Level 1, 1 Rowe Street, Freshwater NSW 2096).
Buses through the Northern Beaches and Forest district connect with Freshwater; street parking is nearby.
Clients from Birchgrove are about 4 km away, measured in a straight line, from our Lane Cove clinic (Suite 1, Level 1, 141 Longueville Road, Lane Cove NSW 2066).
Driving over the Gladesville Bridge is usually quickest; the transit link lists buses towards Lane Cove.
Clients from Drummoyne are about 4 km away, measured in a straight line, from our Lane Cove clinic (Suite 1, Level 1, 141 Longueville Road, Lane Cove NSW 2066).
Driving over the Gladesville Bridge is usually quickest; the transit link lists buses towards Lane Cove.
Clients from Balmain are about 5 km away, measured in a straight line, from our Lane Cove clinic (Suite 1, Level 1, 141 Longueville Road, Lane Cove NSW 2066).
Driving over the Gladesville Bridge is usually quickest; the transit link lists buses towards Lane Cove.
Clients from Chiswick are about 5 km away, measured in a straight line, from our Lane Cove clinic (Suite 1, Level 1, 141 Longueville Road, Lane Cove NSW 2066).
Driving over the Gladesville Bridge is usually quickest; the transit link lists buses towards Lane Cove.
Clients from Rozelle are about 5 km away, measured in a straight line, from our Lane Cove clinic (Suite 1, Level 1, 141 Longueville Road, Lane Cove NSW 2066).
Driving over the Gladesville Bridge is usually quickest; the transit link lists buses towards Lane Cove.
Clients from Abbotsford are about 6 km away, measured in a straight line, from our Lane Cove clinic (Suite 1, Level 1, 141 Longueville Road, Lane Cove NSW 2066).
Driving over the Gladesville Bridge is usually quickest; the transit link lists buses towards Lane Cove.
Clients from Russell Lea are about 6 km away, measured in a straight line, from our Lane Cove clinic (Suite 1, Level 1, 141 Longueville Road, Lane Cove NSW 2066).
Driving over the Gladesville Bridge is usually quickest; the transit link lists buses towards Lane Cove.
Clients from Frenchs Forest are about 6 km away, measured in a straight line, from our Freshwater clinic (Unit 3B, Level 1, 1 Rowe Street, Freshwater NSW 2096).
Buses through the Northern Beaches and Forest district connect with Freshwater; street parking is nearby.
Clients from Killarney Heights are about 6 km away, measured in a straight line, from our Freshwater clinic (Unit 3B, Level 1, 1 Rowe Street, Freshwater NSW 2096).
Buses through the Northern Beaches and Forest district connect with Freshwater; street parking is nearby.
Clients from Five Dock are about 7 km away, measured in a straight line, from our Lane Cove clinic (Suite 1, Level 1, 141 Longueville Road, Lane Cove NSW 2066).
Driving over the Gladesville Bridge is usually quickest; the transit link lists buses towards Lane Cove.
Clients from Forestville are about 7 km away, measured in a straight line, from our Lane Cove clinic (Suite 1, Level 1, 141 Longueville Road, Lane Cove NSW 2066).
From the Forest district, Lane Cove is reached by car along Warringah Road and the Pacific Highway; the transit link shows bus options.
Clients from Belrose are about 9 km away, measured in a straight line, from our Freshwater clinic (Unit 3B, Level 1, 1 Rowe Street, Freshwater NSW 2096).
Buses through the Northern Beaches and Forest district connect with Freshwater; street parking is nearby.
Clients from Davidson are about 9 km away, measured in a straight line, from our Lane Cove clinic (Suite 1, Level 1, 141 Longueville Road, Lane Cove NSW 2066).
From the Forest district, Lane Cove is reached by car along Warringah Road and the Pacific Highway; the transit link shows bus options.
Each button opens a short note and a link to the full page on this site. Our care sits alongside your GP and medical team, never in place of them, and results vary.
Pelvic pain and fatigue that can shape daily life. Your gynaecologist leads diagnosis and treatment; we discuss complementary support for comfort and wellbeing.
Support during the months of trying, with attention to stress, sleep and cycle awareness, in coordination with your fertility clinic.
Calming treatments and practical routines next to talking therapy, which has the strongest evidence. In a crisis call 000 or Lifeline 13 11 14.
Bloating, reflux or irregular digestion, looked at with diet and stress once your GP has checked the symptoms.
Difficulty falling or staying asleep. We look at routine and stress; CBT for insomnia is the best-studied treatment.
When pressure builds up in body and mind. Gentle treatments and simple daily practices to help you reset.
Please see your GP: depression is a medical condition and talking therapy and medicine are the main treatments. Complementary care can only sit alongside. In a crisis call 000 or Lifeline 13 11 14.
Long-lasting exhaustion needs a full medical assessment first. Pacing, sleep and gentle support can then be discussed.
Eating habits, sleep and stress in a realistic plan, coordinated with your GP or dietitian. No quick fixes.
Cycles, pregnancy comfort and menopause, with care coordinated with your GP and midwife or gynaecologist.
What a session involves, how it feels and what the research shows, so you can decide whether it suits you.
Formulas are prescribed after a consultation; tell us about every medicine and supplement you take, and whether you may be pregnant.
Simple, guided practices to settle the mind. A wellbeing practice, not a medical treatment.
Slow, flowing exercise for balance, breathing and calm, suitable for most ages and fitness levels.
Not sure which issue fits you? How can I help you?
Disclaimer: Kindly note that results for different clients may vary. The work we do is never in isolation; it is always a team effort, including that clients work on their lifestyle choices and our treatment.
Christine Shen
Acupuncturist, Chinese Herbalist, Energy Medicine Therapist